Slvrthoughts and Musings

Description:
I'm not very keen on beef so I searched and searched for an alternative and finally stumbled on a recipe for Chicken Stroganoff. I've modified it a bit (to taste), though. Hope you enjoy it, too.

Ingredients:

• 1/2 kg. chicken breast cut into finger-size slices
• 200 gms. (cooked) pasta noodles
• 1 pc. white onion, sliced
• 1 c. (200 gms) sliced button mushrooms
• 2/3 c. flour
• 2 tsp. salt
• 1 tsp. pepper
• 4 oz. low fat butter
• 3 tbsp. dijon mustard
• 3 tbsp. paprika
• Chicken broth - 1/2 cup
• 125 g. sour cream
• 125 g. plain yoghurt


Directions:

1. Mix flour, salt, and pepper, and coat the chicken.
2. Melt the butter in a frying pan. Then add in the chicken and cook until light golden. Mix in the mushrooms, onions, and cook for 3 to 5 minutes.
3. Mix in mustard, paprika, and chicken broth. Cover and simmer for 3 to 5 minutes.
4. Add in the sour cream and yogurt. Cook for another 2 minutes.
5. In case you want more sauce just add water as needed. Allow to simmer
6. Serve over the hot cooked pasta noodles.